Canadian Health&Care system is rightly considered one of the most developed in the world, but it is definitely surrounded by various misconceptions that come from people who have never used the system to improve their health. While there are a lot of advantages, you shouldn’t have unrealistic expectations about how it works and know how[…]
Sex is the brilliant way to gain confidence. It is the common knowledge that a big amount of oxytocin is discharged into the blood channels during the sexual pleasures. In addition, the concentration and mental activity improve significantly. That is why the morning sex is quite important. It will calm you and provide your efficiency[…]
Relaxed body assures relaxed mind. There is a wide array of various relaxation methods the main objective of which is striving for the body-mind equilibrium. Some of them are rather familiar to everybody, some were probably heard of by health-conscious people only. Leaving the majority of them out, we would like to offer five techniques[…]
According to scientific researches, we devote 1/3 of our lives to sleep. This statement is true if we sleep at least 8 hours per day. The growing pace of life demands more stay-awake moments and less sleeping hours. As a result we all sleep less than we should. Is it so crucial to have decent[…]